PATRICK'S TRAVELOG

I use this site to document my travels so that friends and family can see what I'm up to when abroad. When not abroad, I share things I come across and think you may find interesting. I hope you enjoy.

Here are my photos.

The archives.

Jul 30th
Fri
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RIM Said to Plan Tablet for November to Take on Apple’s IPad

Gruber points us towards this Bloomberg article. According to Bloomberg, RIM is going to call the thing “Blackpad.”

RIM plans to call the tablet Blackpad, according to one of the people familiar with the company’s plans. RIM, based in Waterloo, Ontario, acquired the Internet rights to blackpad.com this month, according to the Whois database of domain names.

This is a terrible name for several reasons, but I’ll just mention one- what if someone wants one that isn’t black?

Jul 28th
Wed
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Jul 27th
Tue
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Jul 21st
Wed
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Can you guess what movie this is from?

Can you guess what movie this is from?

Jul 20th
Tue
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Great photo.

Great photo.

Jul 18th
Sun
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Jul 15th
Thu
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Sitting is bad for you, even with exercise

Kottke points us towards this article from the NYT. A few excerpts:

Men who spent more than 23 hours a week watching TV and sitting in their cars (as passengers or as drivers) had a 64 percent greater chance of dying from heart disease than those who sat for 11 hours a week or less. What was unexpected was that many of the men who sat long hours and developed heart problems also exercised. Quite a few of them said they did so regularly and led active lifestyles. The men worked out, then sat in cars and in front of televisions for hours, and their risk of heart disease soared, despite the exercise. Their workouts did not counteract the ill effects of sitting.

Most of us have heard that sitting is unhealthy. But many of us also have discounted the warnings, since we spend our lunch hours conscientiously visiting the gym. We consider ourselves sufficiently active. But then we drive back to the office, settle at our desks and sit for the rest of the day. We are, in a phrase adopted by physiologists, ‘‘active couch potatoes.’’

Regular workout sessions do not appear to fully undo the effects of prolonged sitting. ‘‘There seem to be different pathways’’ involved in the beneficial physiological effects of exercising and the deleterious impacts of sitting, says Tatiana Warren, a graduate student in exercise science at the University of South Carolina and the lead author of the study of men who sat too much. ‘‘One does not undo the other,’’ she says.

Jul 6th
Tue
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Jun 30th
Wed
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